Know More About Us!
Mercy Fit hub
CORE VALUES
Our Commitment
Empowerment
We believe in empowering our clients to take control of their health and fitness journey.Every step forward is a victory, and we're here to support you every step of the way.
Consistency
We know that lasting results come from consistent effort. Our programs encourage daily commitment, helping you build habits that lead to lifelong success.
Sustainability
We promote sustainable fitness and nutrition practices that are not just quick fixes but lasting lifestyle changes for better health.
Holistic Approach
We recognize the importance of both physical fitness and proper nutrition in achieving overall well-being. Our services focus on a balanced, well-rounded approach to health.
My History
My Background and PCOS Journey
Hi, I’m Mercy Mwangi, a personal trainer and nutrition coach. My fitness journey began 15 years ago, with a simple goal to stay fit and healthy. But suddenly, my health took an unexpected turn. I was diagnosed with PCOS, which caused weight gain, acne, and hormonal imbalance. Initially, I was overwhelmed, frustrated, and discouraged. But what first seemed like a setback pushed me to reclaim my health. Drawing on my Bachelor of Science in Food and Nutrition, I began experimenting with strategies that helped manage my health. During this journey, I’ve achieved my goals, regained confidence, and discovered the magic of combining fitness and nutrition in overcoming health issues like PCOS.
Dubai: My hub of Growth and Experience
I relocated to Dubai six years ago, where I developed skills that have empowered me to serve my clients effectively. Over this time, I have pursued certifications to enhance my expertise.
- International Certified Personal Trainer – NASM
- Pre and Postnatal Coaching with Nutrition – Active IQ UK
- UAE REPS certification
With this knowledge, I’ve coached over 1,000 women to achieve their fitness goals, transforming them into confident individuals with a healthy lifestyle.
Empowering Your Transformation!
Today, I help women and men who feel stuck and frustrated with their bodies. I understand how discouraging it can be when your body betrays you. I’ve been there myself. But I also know the magic that’s possible when you have the right guidance and support. Transformation isn’t just about looking good. It’s also about gaining confidence by taking control of your life. So, here are some of the benefits you will get when you sign up;
- Step-by-step expert guidance to master the right techniques to maximize results.
- Personalized meal plans tailored for your nutritional support and overall well-being.
- Customized workout programmes for faster and safer results while reducing the risk of injuries.
- One-on-one monthly check-ins to track your progress and keep you motivated throughout your fitness journey.
Ready to transform? Sign in, and let’s make magic happen.
Mercy Waithira Mwangi is a certified female fitness trainer and founder of MercyFitHub, empowering women to build strength, confidence, and resilience through compassionate, science-backed programs. Specializing in prenatal and postpartum training, she offers personalized coaching for weight loss, muscle building, and overall strength, with flexible, home-based workouts that accommodate busy lives without requiring a gym. Emphasizing empathy and holistic support for physical, mental, and emotional health, her motto, “Where Strength Meets Compassion,” guides women at every stage to feel powerful and supported.
Gear Up for Greatness!
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